Lifescape Team Video Blogs

Welcome to the Lifescape Video Blog page! We, the Lifescape Team, are committed to providing quality mental health services as well as serving as advocates for mental health. As clinicians, One way we do this is by sharing information and knowledge to our community that provide immediate answers to questions regarding mental health issues, relationships, counseling research, school based mental health and much more.

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PTSD Awareness. Greater awareness of mental health and disorders such as PTSD allows for greater compassion and hope in finding solutions. Click on our Resource page for more information.

Bibliotherapy is a creative and expressive approach to clinical mental health counseling. Books, poetry, lyrics, and literature are many variations can be used in a therapeutic setting to help individuals gain insight and perspective in regards to interpersonal conflict, identity development, understanding and enhancing value-based decision making, relationship conflicts etc.

“Codependent No More” Melody Beattie

“The Gifts of imperfection” Dr. Brené Brown

“You are a Badass” Jen Sincero

“I am that Girl” Alexis Jones

ACT: Acceptance and Commitment Therapy. Courtney discusses Value Based Living and the importance of self refection.

Courtney Faunce, mental health therapist discussing tips on how to manage coping with school threats and violence as parents and families.

Love Languages ! Courtney talks a little bit about partners and loved ones reflecting on their love language.